Available Mondays, Tuesdays, Wednesdays & Thursdays. Sessions are available virtually & in-person.
Why I became a therapist?
I chose to work in sex therapy because I believe that feeling secure in our authentic selves is a big part of our mental health, and sex can often be a part of this journey. We are constantly bombarded with so many messages about sex, but how often do we stop to challenge these? Whether you are having difficulty in your sexual relationships, your sexuality, or questioning whether or not sex is even for you, we can all benefit from taking a step back, checking the messages we have learned throughout our lives, and deciding whether or not these are still serving us. Everyone’s journey is unique, and I want to be there to support that journey in a way that is safe, evidence-based, and supportive.
PROFESSIONAL DEGREES
Master of Education in Counselling Psychology - University of Alberta
Bachelor of Arts with Honours in Psychology - University of Alberta
PROFESSIONAL AFFILIATIONS
Canadian Psychological Association
American Psychological Association
PROFESSIONAL TRAINING & EXPERIENCE
Gottman Method Couples Therapy Level 1
Cognitive Behavioural Therapy (CBT) Foundations
Sex & Trauma: Helping Clients Move Beyond Trauma & Reclaim Their Sexuality
SPECIALIZATION
Anxiety & Depression
Sexual or Gender Identity
Men's Issues
Sex and trauma
Life Transitions
Relationships
Couple's Counselling
APPROACHES IN THERAPY
Gottman Method
Person-Centred
Trauma-informed
Anti-oppressive
Strengths-based
Cognitive Behavioural Therapy (CBT)
Choosing to begin therapy is a courageous step. By inviting me into your world, you're allowing me to see life through your eyes, and together, we'll work towards a brighter, more connected future. Let's embark on this new beginning together.