in-person and virtual counselling in edmonton

DEPRESSION COUNSELLING

 

Life has its ups and downs. Yet, sometimes the downs linger, casting shadows that seem impossible to escape. It can feel like living life in the shadow of darkness...

You may find yourself constantly exhausted, struggling to find joy in things you once loved, or feeling isolated even when surrounded by loved ones. Maybe there's an unending sadness or an emotional numbness you can't shake.

Relationships can become strained, and your intimacy may not feel the same. There's a ripple effect.

Depression can affect productivity at work, absent from your kids, no zeal for life and a lost desire to be around loved ones.

Why does everything feel so heavy? 

Why is happiness fleeting, if present at all?

It's okay to seek answers, to ask for help. It's okay to admit that you're not okay.

 

Live a fuller, brighter life beyond the shadows.

DEPRESSION COUNSELLING AT LIFE COLLECTIVE COUNSELLING

Our therapists are here to walk with you through  that path of  darkness. Our depression counselling psychologists in Edmonton are trained to listen with empathy, provide coping mechanisms, and guide you to rediscover your inner strength and joy.

Our approach is individual-centric. We meet you where you are and provide a nurturing space to explore your feelings and emotions. Our therapists can assist with:

• Understanding the root causes of your depression

• Navigating relationship strains due to depressive states

• Addressing intimacy and sexual concerns arising from depression

• Offering coping strategies tailored to your unique experiences

DEPRESSION & ITS IMPACT ON RELATIONSHIPS

Depression doesn't just affect the individual; it casts shadows over relationships too. You might find:

  • An increased frequency of misunderstandings or arguments

  • A decline in sexual desire or satisfaction

  • Difficulty in expressing love or affection

  • A sense of detachment or distance, even from the closest ones

Seeking Help is Strength

We recognize the courage it takes to seek help, especially when the weight of depression feels overwhelming. Remember, you're not alone in this journey. Many have walked this path, found solace, and reclaimed their lives with the right support.

 

Our goal is to empower you, to bring clarity amidst the haze, and to rejuvenate the connections in your life.  

Everyone faces challenges, but with the right tools and support, the clouds can part, revealing a brighter tomorrow. Dive into the journey of self-discovery and healing with us.

Ready to talk? We're here, waiting to listen.