Mindful Conversations:

Online Conflict Management & Communication Workshop for Couples

It's common for couples to find themselves adrift, caught in storms of misunderstandings and disagreements

Imagine the days of silence in a home once filled with laughter, the weight of unspoken words heavier than the conversation itself.

Or the moments when you feel more like roommates than lovers—leading to loneliness and resentment.

It's in these moments of disconnection that questions begin to surface. Why does it seem like we're speaking different languages? How did we go from sharing dreams to barely sharing a word? Is this relationship worth it?

We understand it can feel overwhelming.

This workshop is for you!

Imagine transforming disagreements into opportunities for growth and deeper connection. Learn how listen not just to respond, but to understand, creating a safe space for couples to express their needs, feelings without fear of judgment.


WORKSHOP DATES:

Session 1: April 10th, 2024; 7:00-8:00PM

Session 2: April 17th, 2024; 7:00-8:00PM

COST:

Couples can be a part of this workshop for only $60 per session. Spots are limited. Each session is registered separately.

WHAT TO EXPECT


Session 1 : Influence of Attachment Styles, Healing Emotional Injuries & Childhood trauma - (60Mins)

Delve into the vast sea of emotions to recognize how they steer conversations. Gain insights into fostering nurturing and constructive dialogues rather than draining.

  • Understand the triad miscommunication: learn how your negative communication patterns are formed and how to break the dysfunctional communication cycle.

  • Discover your attachment style: learn how your attachment style affects your communication and how to make it work for your personality and relationship.

  • Negative Emotions in Relationships: learn how to work through emotional injuries, past hurts and create support and empathy for each other.

Session 2: Forgiveness, Communication & Conflict Styles in Relationships & Childhood Trauma - (60Mins)

Address the crux of conflicts and explore pragmatic strategies to shift from challenges to solutions. Embrace the transformative power of words in healing wounds and bridging gaps.

  • Identify your conflict style: Understand how to work with your conflict styles and create healthy interactions.

  • Understand the brain science of Emotional Healing and effective apologies: learn how to use the layered significance of genuine apologies and the transformative effect of forgiveness in healing deep-seated wounds.

  • Change negative communication patterns: Learn how to reset the negative communication cycle in your relationship.

A Relationship without healthy Communication is just two people.

  • Session 1: Influence of Attachment Styles, Healing Emotional Injuries & Childhood trauma

    Cost: $60

    April 10th, 2024; 7:00-8:00PM

    Delve into the vast sea of emotions to recognize how they steer conversations. Gain insights into fostering nurturing and constructive dialogues.

    Space is limited.

  • Session 2: Forgiveness, Communication & Conflict Styles in Relationships

    Cost: $60

    April 17th, 2024; 7:00-8:00PM

    Address the crux of conflicts and receive tools to shift from challenges to solutions. Embrace the transformative power of forgiveness in healing wounds and bringing you closer.

    Space is limited.

 

In the world of relentless work schedules, endless responsibilities, and the ever-pressing weight of expectations, it's no wonder couples often find themselves disconnected. 

 

Register now to reserve your spot

50 mins of couples counselling is regularly $200. Sign up for Mindful Conversations workshop gain useful tools to improve your connection and the communication in your relationship and improve communication and intimacy in your relationship.

Reignite Your Bond: Communication for Couples

It's an all-too-familiar tale for many couples: 

  • the heated arguments over trivial matters, 

  • the cold silence that stretches for days, 

  • feeling like you're speaking different languages, 

  • or the festering resentment from unresolved issues.

Over time, misunderstandings pile up, the unsaid becomes a huge elephant in the room, and what was once a harmonious relationship might face choppy waters. Sounds familiar? You're not alone. 

In the heart of such pain points lies a universal longing – the desire to reconnect, understand, and be understood. If these resonate with your current reality, our group therapy, tailored especially for couples, is your beacon.

While individual and marriage counselling can be beneficial, sometimes the real magic happens when you learn together, as a pair.

Why Choose This Two-Part Workshop Over Individual Couples Therapy?

Workshops offer a unique opportunity. Not only do you learn essential tools and strategies for better communication, but you also get to witness and relate to the struggles of other couples, making you feel less isolated in your journey.

 

Shared Experience: Learning from others provides relatability and clarity, helping you see your own relationship challenges in a new light.

Expert Guidance: Our structured sessions ensure you leave with actionable insights and strategies, equipped to rebuild and strengthen your bond.

Cost-Effective: Acquire expert guidance and mutual learning in a setting that's more economical than traditional one-on-one marriage counselling.

Each workshop is registered separately.

Dive Deeper, Connect Stronger

Create a Future Filled with Understanding.

If you're tired of the recurrent patterns of misunderstandings, the sting of words unsaid, or the weight of unresolved issues, it's time to take action. 

Embark on this transformative journey with us, fine-tuning the intricate dance of communication and join the transformative journey of effective communication and mutual understanding. Secure your spot today – Because love deserves effort and understanding.

Ready to Dive In?

If the strains of miscommunication, unresolved marriage conflict, or feelings of disconnection are something you're grappling with, take the step to not just learn, but also grow together.

The beauty of this journey is that it’s a shared one. Reconnect, rediscover, and rejuvenate your bond. 

Reserve today! Limited spots available.