Harp Chana,
MACP
Psychology Intern II
Hi, I'm Harp, a Mental Health Therapist that works with individuals and couples who need more than whats going on.
Are you feeling disconnected in your relationship? Struggling to communicate with your partner about intimacy or sex? Maybe you feel that the baggage from past experiences or cultural taboos has made sex a difficult or even taboo topic in your life. You’re not alone.
In our culture, no one escapes having some form of sexual injury as Stephen Braveman aptly puts it, whether it's due to past harassment, avoidance, or the way we were taught (or not taught) about sex growing up.
I get it we all grow up with different sex and intimacy naratives. How did you learn about sex? Was it an open conversation, or a secret you had to unravel on your own? How were relationships modeled to you by your parents or caregivers? These early experiences shape our understanding of intimacy and can create complex challenges in our adult relationships.
I’m here to help you navigate these complexities. I use an eclectic, anti-oppressive, decolonized, and trauma-informed approach to therapy. This means I draw from various evidence-based modalities to tailor our sessions to your unique needs and experiences.
Available Mondays, Tuesdays & Wednesdays. Sessions are available virtually & in-person.
In our culture, no one escapes having some form of sexual injury - Stephen Braveman.
I believe that understanding the intricate layers of your upbringing, experiences, and identity is crucial in addressing issues around sex, intimacy, and relationships. Therapy with me is not just about tackling problems—it's a journey we embark on together. We'll explore the terrain of your past and present, finding new paths to growth, understanding, and resilience.
Whether it’s opening up about sexual issues for the first time, improving communication with your partner, or healing from past traumas, I’m here to support you every step of the way. It might not always be easy or fun, but the journey towards a healthier, more fulfilling relationship and sex life is always rewarding.
PROFESSIONAL DEGREES
Master of Arts In Counselling Psychology – City University of Seattle
Bachelor of Professional Arts In Human Services – Athabasca University
Bachelor of Science In Psychology & Anthropology – University of Alberta
PROFESSIONAL AFFILIATIONS
Psychologists’ Association of Alberta
PROFESSIONAL TRAINING & EXPERIENCE
Gottman Method Couples Therapy Level 1
ASIST
Mental Health First Aid
SPECIALIZATION
Infidelity & Betrayal
Sexual Trauma
PTSD & Complex Trauma
Couples Intimacy Concerns
Couples Counselling
Sex Therapy
Sex addiction/Compulsive Behaviour
APPROACHES IN THERAPY
Gottman Couples Method
Trauma-Informed care
Attachment Theory
Choosing to begin therapy is a courageous step. By inviting me into your world, you're allowing me to see life through your eyes, and together, we'll work towards a brighter, more connected future. Let's embark on this new beginning together.
