Brittany Compo, MACP, C.C.C.

Clinical Counsellor

Hi I’m Brittany, a therapist who focuses on working with both individuals and couples to navigate life’s challenges and build healthier and more fulfilling relationships. 

Whether you are struggling with working through tough relationship dynamics, dealing with anxiety or depression, or facing challenges around sex and intimacy, I am here to support you and help you navigate it all. My approach is grounded in empathy, active listening, and a deep belief in your ability to grow, heal, and thrive.

I understand that seeking therapy can feel like a big step, but I want you to know that you’re not alone on this journey. It’s okay to ask for help, and I’m here to walk alongside you every step of the way.

If you’re ready to take that first step toward healing, I’d love to connect and see how we can work together to achieve your goals.

PROFESSIONAL DEGREES

  • Master of Arts in Counselling Psychology - Yorkville University

PROFESSIONAL TRAINING & LICENSURE

  • Gottman Method Couples Therapy Level 1

  • InteNarcissistic and Psychopathic Abuse: The Clinicians' Guide to the New Field of Traumatic Pathological Love Relationships

  • Treating Adult Clients of Emotionally Immature Parents

  • Equality, Diversity & Inclusion 

  • De-escalating Potentially Violent Situations 

  • Mental Health Awareness

  • Applied Suicide Intervention Skills Training (ASIST)

  • Using the PLISSIT-R Model (Sex Therapy)

MEMBERSHIPS & REGISTRATION

  • Canadian Counselling and Psychotherapy Association

AREAS OF SUPPORT

  • Anxiety

  • Depression

  • Relationship and Marriage Counseling

  • Self-Esteem and Confidence

  • Trauma

  • Shame, Guilt, Anxiety around Sex

  • Sexual Trauma

  • Mismatched Sexual Desires

  • Low Desire

  • Conflict and Communication in Relationships

  • Infidelity & Betrayal

 

I work alongside individuals and couples, acknowledging that you are all the expert of your own experiences.

 

In our work together, we’ll create a safe space where you can be yourself, explore your feelings, and uncover insights to help with moving forward. I utilize a blend of therapeutic approaches to tailor our sessions to your unique needs.