What is Marriage Counselling? Discover the transformative benefits of marriage counselling in Edmonton with a qualified psychologist, including enhanced communication, effective conflict resolution, and deeper emotional and physical intimacy. Whether you're facing challenges or simply want to strengthen your relationship, marriage counselling offers valuable tools to help couples build a healthier, more fulfilling partnership.

Sexual desire naturally shifts over time, often influenced by stress, hormonal changes, and emotional disconnection. Many women feel something is "wrong" when desire fades, but it’s a topic rarely discussed with the understanding it deserves. Programs like Spark Again: A Low-Desire Group for Women can help you reconnect with your sexuality and reignite intimacy on your own terms. Let’s open the conversation about desire and reclaim our spark.

Preparing for marriage is about more than planning a wedding—it's about building a solid foundation for a lifetime together. Pre-marital counselling helps couples navigate key topics like communication, finances, and intimacy, ensuring you're aligned for the journey ahead. Start your marriage with the tools and confidence to grow stronger, together.

Couples counselling isn't just for long-term relationships—it's a valuable tool for those navigating the early stages of dating as well. In this first post of our series on couples counselling through different relationship stages, we explore how therapy can set a strong foundation for new relationships and offer strategies for success from the start.

Navigating a relationship with ADHD can present unique hurdles, but it also opens the door to building a deeper, more empathetic connection. Let’s explore how focusing on strengths and improving communication can help couples turn ADHD’s challenges into opportunities for growth and lasting love.

Hey there! If you’ve heard of PMS, you might not know about PMDD— a more intense and often misunderstood condition. Let’s explore the key differences between them and discover ways to find relief if PMDD might be affecting you or someone you know.

Understanding what makes marriages thrive is crucial for maintaining a strong and happy relationship. The Gottman Institute’s "7 Principles for Making Marriage Work" workshop offers a hands-on approach to transforming your relationship into something truly fulfilling. Let’s talk about it!

Hey folks! If you're reading this, chances are that you, or someone you know is living with anxiety or experiencing anxiety symptoms. Understanding anxiety and its effects can deepen your love, strengthen your bond, and reduce the stress it causes, ultimately improving your relationship.

Discover how to recognize and respond to gaslighting behaviors with our insightful guide. Learn practical tips and empowering strategies to identify manipulation, protect your mental well-being, and foster healthier relationships.

Embarking on a journey of healing after infidelity is a daunting yet transformative process. It requires confronting pain, rebuilding trust, and rediscovering oneself. Through introspection and open communication, couples can navigate this challenging terrain, emerging stronger and more resilient. Join us as we explore the path to healing and renewed intimacy

In the wake of infidelity, emotions mirror the stages of grief. From initial shock to profound hurt and anger, questions arise: Why cheat? Defining boundaries early on becomes crucial, given the evolving landscape of cheating encompassing physical and emotional realms. Join us as we delve into this intricate topic, exploring the nuances and impact on relationships

Discover the delicate dance of balancing parenthood and nurturing lasting intimacy. As parents, it's easy to prioritize the needs of our children over our own passions. Yet, sustaining a fulfilling relationship requires finding harmony between family responsibilities and fostering intimacy. Join us as we explore practical tips and heartfelt insights

Navigating love with Borderline Personality Disorder (BPD) turns relationships into emotional rollercoasters. From intense highs to abandonment fears, discover survival tips for partners to transform the wild ride into a thrilling adventure of understanding and connection.

Conquering depression requires compassionate understanding and open conversations. Building trust and resilience through support and empathy pave the way for overcoming the challenges of this mental health journey.

Unraveling the intricacies of co-parenting and relationships, this exploration delves into the profound impact of adult trauma, shedding light on how past wounds influence parenting dynamics and overall satisfaction

Explore the multifaceted realm of pornography, acknowledging its potential for learning and the pitfalls of unrealistic expectations. Navigate wisely to cultivate healthier, more fulfilling connections in your relationships

Dive into the complex relationship between body image and sexuality in today's society. This exploration uncovers the intricate interplay, revealing profound insights into self-perception and personal connections.

Explore the challenges and triumphs of love tested by distance and demanding work schedules. This journey unveils the resilience and connection needed to sustain a fulfilling long-distance shift work relationship.

Consulting with healthcare professionals, such as gynaecologists or sex therapists can provide personalized guidance and recommendations based on the specific needs of each individual

People with anxious attachment tend to have a strong desire for closeness and security in their relationships, but often struggle with feelings of insecurity and fear of abandonment. This can lead to problematic behaviours in relationships, such as excessive neediness, clinginess, and jealousy.